saas saas simrahu gobind

gauVI suKmnI mÚ 5 ] (295-3) ga-orhee sukhmanee mehlaa 5. Gauree Sukhmani, Fifth Mehl,

pUry gur kw suin aupdysu ] pooray gur kaa sun updays. Listen to the Teachings of the Perfect Guru;

pwrbRhmu inkit kir pyKu ] paarbarahm nikat kar paykh. see the Supreme Lord God near you.

swis swis ismrhu goibMd ] saas saas simrahu gobind. With each and every breath, meditate in remembrance on

the Lord of the Universe,

mn AMqr kI auqrY icMd ] man antar kee utrai chind. and the anxiety within your mind shall depart.

Aws Ainq iqAwghu qrMg ] aas anit ti-aagahu tarang. Abandon the waves of fleeting desire,

sMq jnw kI DUir mn mMg ] sant janaa kee Dhoor man mang. and pray for the dust of the feet of the Saints.

Awpu Coif bynqI krhu ] aap chhod bayntee karahu. Renounce your selfishness and conceit and offer your

prayers.

swDsMig Agin swgru qrhu ] saaDhsang agan saagar tarahu. In the Saadh Sangat, the Company of the Holy, cross over

the ocean of fire.

hir Dn ky Bir lyhu BMfwr ] har Dhan kay bhar layho bhandaar. Fill your stores with the wealth of the Lord.

nwnk gur pUry nmskwr ]1] naanak gur pooray namaskaar.

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Nanak bows in humility and reverence to the Perfect Guru.

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